Nutrition For Adults & Nutrition For Children:
Nutrition Consultations start with 1hr consultation and follow-ups are usually 45 mins. At Nufit4u I am a passionate believer in the Low GL eating methodology which aims to balance blood sugar levels, improve energy levels and aids in preventing chronic illnesses.
I work with adults and children who are overweight, lacking in energy, moody, distressed and people who just feel that they would like to improve their eating habits. However everybody is different, that is why a nutrition plan is made specifically for an individual and tailored to their needs.